Fall-2008 Schedule for Adults
CLICK HERE FOR A COMPLETE DESCRIPTION OF THE CLASSES
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Mondays |
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| 8:30-9:30 a.m. | Power Vinyasa (moderate to Vigorous) with Jane Ciepiela | |
| 9:30 - 11:00 a.m. | Pilates with a Vinyasa Flow: Vigorous with Jane Ciepiela | |
| 10:00 - 11:15 a.m. | Advanced Beginner Yoga (moderate) with Chantal Leven | |
| 5:30 - 6:45 p.m. | Vinyasa Yoga: Moderate-Vigorous with Karen Allison | |
| 7:30 - 9:00 p.m. | Fundamentals of Argentine Tango with Paul Marshall | |
| 7:30 - 9:00 p.m. | Intermediate Tango with Jackie Wong | |
| Tuesdays | 8:30-9:30 a.m. | Power Vinyasa with Jane Ciepiela |
| 9:15 - 10:30 a.m. | Hip Yoga (moderate) with Chantal Leven | |
| 10:00 - 11:00 a.m. | Qi Gong with Dawn Meltzer | |
| 5:30 - 6:30 p.m. | Shake Your Soul with Dan Leven | |
| 5:30-6:30 p.m. | Yoga for Runners and Cyclists with Jane Ciepiela | |
| Wednesdays | ||
| 8:30-9:30 a.m. | Power Vinyasa with Jane Ciepiela | |
| 9:30 - 11:00 a.m. | Breathe Into Yoga: Moderate-Vigorous with Jane Ciepiela | |
| 10:00-11:00a.m. | Shake Your Soul with Chantal Leven | |
| 12:00-1:00 p.m. | Power Yoga with Kala Gresser | |
| 5:30 - 6:45 p.m. | Vinyasa Yoga: Vigorous with Jane Ciepiela | |
| 7:30 - 8:30 p.m. | Hand Drumming with Adrian Bennett or John DeKadt | |
| Thursdays | ||
| 8:30-9:30 a.m. | Power Vinyasa with Jane Ciepiela | |
| 10:00-11:15 a.m. | Dance and Yoga Workout with Chantal Leven | |
| 5:30 - 6:45 p.m. | Vinyasa Yoga: Moderate with Jane Ciepiela | |
| Fridays | 10:00 - 11:15 a.m. | Yoga 101 with Chantal Leven |
| 12:00-1:00 p.m. | Power Yoga with Kala Gresser | |
| Saturdays | 8:00 - 9:00 a.m. | Slow Flow Yoga with Chantal Leven |
| 9:15 - 10:45 a.m. | Vinyasa Yoga: Moderate-Vigorous with Jane Ciepiela | |
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11:00 a.m. - 12:15 p.m. |
Adult Beginner Dance Technique (45 min) combined with Hip Hop Jazz Funk (30 min.) with Tracy Vernon (1st, 3rd. 5th Saturday of each month) | |
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12:15 p.m. - 1:30 p.m. |
Afro-Caribbean Dance with Tracy Vernon with Live Drumming with Aimee Gelinas (1st, 3rd, 5th Saturday of each month) | |
| 12:00-1:00 p.m. | Belly Dance Workout (2nd and 4th Saturday of the month) | |
| Sundays | 9:00 - 10:30 a.m. | Vinyasa Yoga: Moderate-Vigorous with Jane Ciepiela |
| 10:00-11:00 a.m. | Gentle Yoga with Talitha Eustice | |
| 11:00 a.m.-12:00 p.m. | Shake Your Soul with Faith McClellan | |
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This schedule may be subject to last minute changes. Please always consult our website home page for recent updates. Click here for Kids' and Teens' Summer Schedule. |
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Adult Class Pricing |
| Individual Adult Classes - $15.00 per class |
| I've Got Rhythm Card (10 classes) - $120.00 ($12 per class) |
| Frequent Mover Program - Receive 20% off your I've Got Rhythm Card if completed within 30 days of issue (applies to individual cards only) |
