Healing Power of Dance

I never considered myself the dancing type. For fifteen years I was an investment banker.  Climbing the corporate ladder and amassing things- the perfect apartment, great clothes, and shoes.  What I didn’t realize was that I had shut myself off from any connection that I had to my body and spirit.  There were signs that I was disconnected – a ripped calf muscle from running to catch a bus, weight gain, too many bruises and cuts from simple tasks where I just wasn’t present.  I just didn’t pay attention.

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