Healing Movement

Aside from being made of flesh and bones, our body is primarily sustained by the energy that runs through it. This “energy”, call it “life force” can actually be measured and seen by specific instruments.

Stress, our physical and emotional restrictions, impact that level of energy, which in turn diminish our level of vitality.

Think of a garden hose, when the water runs freely, there is power behind it. Squeeze a portion of the hose and the water starts dripping slowly with diminished force.
Healing movement, whether it be Qi Gong, Feldenkrais, Yoga, Tai Chi or any other form of mind body movement, helps restore the flow of that energy.

Some modalities work more directly with the physical body by teaching specific movement such as yoga, Feldenkrais, Tai Chi, other methods such a Qi Gong while maintaining physical movement are specifically designed to raise that level of energy.

If you find yourself feeling limited physically because of past injuries, physical pain and limitations or because you are recovering from an illness, healing movement will help restore the life force in your body. It will help speed up your recovery process if you are healing or increase
your overall vitality!
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