Welcome to Rhythms, a mind body fitness & wellness studio
We hope that after you join us for any of our yoga, dance, cycling or drumming classes you and/or your child will leave feeling good about yourself.
Our mission is to help support, balance, strengthen and energize your body, emotions, mind and spirit. We provide you with a fertile ground to let your natural radiance and essence blossom.
We apply the yogic principles of breath, mindfulness and connection to spirit throughout all of our classes. We offer educational classes, workshops and lectures on different topics like nutrition, stress management and mindfulness in daily life. We strive to do our best and always welcome feedback to do better.
We look forward to meeting you! –
The Rhythms Staff
Tel: 413.637.2727
Email Us
Jackie is an Argentine Tango Teacher whose dance and movement background and love for Tango has enabled her to become one of the region’s best tango technicians. 
A great cardio, strengthening and stretching class! 20-minute intervals of cycling, sculpting and stretching. 