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Healthy Back Workshops Series

Date: Sunday series beginning Feb.7th- March 14th
Location: Rhythms
Time: 2:00-3:30 PM
Cost: $120 for six sessions

Carol Link P.T, is offering a healing workshop called "Movement Awareness for a Healthy Back". This six week series, consisting of a unique blend of applied anatomy, balance conditioning, and performance integration exercises, will be particularly helpful to those who want to learn ways to identify and improve, muscle imbalances in the body that may be preventing ideal posture, core stability, flexibility and efficient movement patterns.

Register earlier to reserve your spot by calling Carol at 413822-2202

 
     
     

 

 
   
   
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Rhythms Mindful Fitness and Wellness

Aspinwell Plaza | 55 Pittsfield Road, Lenox, MA 01240
413-637-2727 | info@RhythmsCenter.com